Inner Balance Therapy
Benefits of Massage
Benefits of massage therapy include many, such as:
- Deep relaxation and stress reduction.
- Enhancement of circulatory function, bringing
nutrients and oxygen to the tissues and removing
lactic acid from the muscle tissue.
- Movement of the lymph system activates the immune
system.
- The nervous system is enhanced by improved circulation.
It may be invigorated or sedated bringing improved
balance to all systems.
- Pain, head ache, soreness and muscle spasms may
be relieved. The connective tissue is manipulated
to restore tone to its optimal function. Range of
motion, improved flexibility may be improved. Prevention
of injury, chronic misalignment, and compromised
posture may protect the client from a future of diseases
and dysfunctions.
- In conjunction with prescribed medications, the
efficacy (desired effect) may be enhanced. The need
for frequency and dosage may be reduced, lessening
the adverse side effects.
- Improved self-esteem and self-image can be supported.
- Mental clarity is enhanced by deep relaxation
and a sense of well-being. Reduction in stress may
assist the person to better monitor and respond to
stress signals.
- Emotional and spiritual self-awareness may be
satiated by managing stress. Anxiety, depression
and/or tension may be reduced by regularly scheduled
sessions.